Expat Explorer | Zhan Zhuang, Baduanjin, Bolivian cuisine workshop and more

Mind Body Reboot Session

Have you ever noticed how exhausting it is to carry thoughts, emotions, worries, and mental chatter that never seem to stop? Now imagine what it would feel like if all that heaviness simply began to melt away… This session isn't about forcing positivity — it's about creating space for your body and energy to naturally release what no longer serves you.

Time: 5:30 p.m., Aug. 7

Note: Scan the QR code in the poster to sign up for the event

Zhan Zhuang

How long has it been since you last felt the breath of nature? This event will guide you through traditional Taoist Zhan Zhuang and outdoor guidance, awakening the deep vitality within you in the most natural way, amid the lush greenery of Dashahe Park. Whether you are a fitness beginner or a wellness enthusiast, you are more than welcome to join.

Time: 8:30-10:30 a.m., Aug. 8

Note: Read this article for more info

French Corner

This week at Club Diversite Francaise Shenzhen's French corner, participants will dicsuss the differences between the French and Chinese education systems, in light of the recent awarding of the Fields Medal to Wang Hong and Deng Yu.

Time: 3:30 p.m., Aug. 8

Note: Search "第101期" on WeChat miniprogram "取伙" to join the event

Baduanjin

When the timeless art of Baduanjin meets high-energy electronic beats. When gentle wellness movements are powered by an immersive soundtrack. A one-of-a-kind wellness pop-up created for the Greater Bay Area's trendsetters will be landing at Longhua Cultural and Sports Center this weekend! 

Time: 3:30-5 p.m., Aug. 8

Note: Read this article for more info

Singani & Bolivian Food 

This Sunday, Amy & Jean Spanish Club will be celebrating the 201st anniversary of Bolivia through a Bolivian cuisine workshop which comes together with Singani (Bolivia's national liquor) tasting and partying. The event is sponsored by the Consulate of Bolivia in Beijing. 

Time: 3-6 p.m., Aug. 9

Note: Scan the QR codes in the poster for more info

Captivating Annual Charity Auction

The 18th Annual Captivating Charity Auction will be held on Oct. 17 at the Futian Shangri-La. Your attendance helps to create educational opportunities for children, income generation for families, and lessen poverty in meaningful and lasting ways.

Time: 5:30 p.m., Oct. 17

Note: Further information will be released on WeChat official account "Captivating"